Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Glasscat26
Journal
17 Apr 11
Glasscat26's Journal, 17 Apr 11
Glasscat26's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2011
103.0 kg
Lost so far:
19.5 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2011:
1498 kcal
Fat: 34.75g | Prot: 94.74g | Carbs: 204.10g.
Breakfast:
Special K, Whole Milk.
Lunch:
Light Fat Free Strawberry Yogurt, Granola.
Dinner:
White Bean Chicken Chili.
more...
4314 kcal
Exercise:
Driving - 1 hour, Walking (moderate) - 5/kph - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Glasscat26's Weight History
View Complete History