Weigh In record (no journal entry) for 02 March 2022
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 3.99g | Prot: 11.16g | Carbs: 76.36g.
Breakfast: Gula Pasir, Tepung Terigu Putih (Semua Keperluan), Indomilk Good To Go. more...
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Losing 0.1 kg a Week
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