Weigh In record (no journal entry) for 02 March 2022
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57.6 kg
Lost so far: 15.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 44.98g | Prot: 67.34g | Carbs: 149.08g.
Breakfast: 初鹿 鮮奶, 家樂氏 (Kellogg's) 什錦果麥（蘋果乾木瓜乾葡萄乾水蜜桃乾）. Lunch: 咖喱雞, 白飯, Costco 辣味醃醋蘿蔔. Dinner: 煮熟白蘿蔔（西方白蘿蔔）, 全家 高麗菜捲, 泡菜, 油炸豆腐, 大腸麵線. Snacks/Other: 橘子. more...
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Losing 1.4 kg a Week
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cindychiu2017's Weight History
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