Weigh In record (no journal entry) for 02 March 2022
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103 kg
Lost so far: 5.9 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 27.39g | Prot: 53.26g | Carbs: 144.10g.
Breakfast: Telur Rebus. Lunch: Marjan Cocopandan, Jamur Putih (Ditumis), Telur Dadar, Hoka Hoka Bento Nasi Putih. Dinner: Tahu Goreng, Sambal Goreng, Kerang (Spesies Campuran), Hoka Hoka Bento Nasi Putih. Snacks/Other: Jambu Air, Mangga Muda. more...
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Losing 4.9 kg a Week
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Mama Rezi's Weight History
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