Weigh In record (no journal entry) for 02 March 2022
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83.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 74.99g | Prot: 68.37g | Carbs: 26.87g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: AH Filet Americain met Uitjes, Koolhydraatarm Brood. Dinner: Gekookt Ei, Iglo Spinazie met Boursin, Jumbo Fijne Braadworst. more...
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Losing 4.9 kg a Week
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Gerrika G's Weight History
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