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Barbeque did me in - but it was great potato salad. Back to basics today
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83.3 kg
Lost so far: 12.0 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
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803 kcal
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Fat: 58.19g | Prot: 42.60g | Carbs: 21.70g.
Breakfast: coffee with milk, omelet. Lunch: ranch dressing, salad. Dinner: hamburger patty, potato salad. more...
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Gaining 1.9 kg a Week
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