Weigh In record (no journal entry) for 02 March 2022
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60.1 kg
Lost so far: 13.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 53.07g | Prot: 73.10g | Carbs: 59.42g.
Breakfast: Banana, Soybean Curd. Lunch: Cauliflower, Mixed Nuts in Shell, Stewed Chicken Leg. Snacks/Other: Apple. more...
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Losing 0.7 kg a Week
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AlfaOmega90's Weight History
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