Weigh In record (no journal entry) for 02 March 2022
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83.3 kg
Lost so far: 1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 42.90g | Prot: 39.30g | Carbs: 165.03g.
Breakfast: Domatesler, Tulum Peyniri, Haşlanmış Yumurta. Lunch: Armut. Dinner: Nohut Yemeği, Domatesler, Göbek Marul. Snacks/Other: Şehriyeli Pilav. more...
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Losing 3.5 kg a Week
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hedefdoy's Weight History
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