Weigh In record (no journal entry) for 02 March 2022
|
57.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 71.44g | Prot: 56.72g | Carbs: 234.94g.
Breakfast: Danone Actimel 0%, Rabeko Choco Light, Nescafé Cappuccino Decaf, Exosud Rozijnen en Noten Brood. Lunch: Cakegebakje, Aldi Gouda Jong 48+, Meergranenbroodje. Dinner: Iglo Kombino Tomaat Mozarella, Geen Merk Preipuree (Zelf Gemaakt). Snacks/Other: Fresh Life Lemon Mint Bonbon, Nestlé Bros Krakende Mousse, Vermeiren Speculoos, Slagroom (Vol), Cécémel Cécémel, Côte d'Or Mignonnette Noir de Noir, Nescafé Gold Caramel Latte. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MF kerkhofs's Weight History
|