Weigh In record (no journal entry) for 02 March 2022
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101.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 34.63g | Prot: 199.67g | Carbs: 153.47g.
Breakfast: Oboy O'boy Portion, Egg White, Star Nutrition Whey-80, Arla Mellanmjölk 1,5%, Mellanmjölk 1,5%, Coffee, Mellanmjölk 1,5%, Coffee. Lunch: Arla Mild Kvarg Vanilj, Honung, ICA Basic Fryst Mango, ICA Vanillinsocker, Kolsyrat Vatten, ICA Frysta Blåbär, Star Nutrition Whey-80, Banana. Dinner: ICA I Love Eco Ekologiska Jordgubbar, GB Glace Gräddglass Vanilj, Banana, Arla Mellanmjölk 1,5%, Star Nutrition Whey-80, Egg White. Snacks/Other: Marabou Mjölkchoklad , Valio PRO Feel, Kakservice Josefinas Finknäcke . more...
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Losing 4.2 kg a Week
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-emisun-'s Weight History
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