amira_afiff's Journal, 02 Mar 22

stuck
64.4 kg Lost so far: 11.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:
1435 kcal Fat: 48.96g | Prot: 47.37g | Carbs: 209.18g.   Breakfast: Kurma, Diamond Low Fat Milk. Lunch: Donat Dilapisi Coklat, Telur, Nasi Putih, TAHU YUNYI, Bimoli Minyak Goreng, Kangkung. Dinner: Pisang Kepok Rebus, Nasi Putih, Blue Band Mentega, Bango Kecap Manis Light, Saus Tomat, ABC Saus Sambal , Saori Saus Lada Hitam, DADA AYAM MENTAH. Snacks/Other: Mayora Superstar Triple Chocolate, Donat Dilapisi Coklat, Cadbury Dairy Milk Chocholate. more...
Gaining 0.7 kg a Week

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amira_afiff's Weight History


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