Weigh In record (no journal entry) for 02 March 2022
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68.6 kg
Lost so far: 4.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 19.17g | Prot: 38.59g | Carbs: 65.27g.
Breakfast: Çökelek, Çay Şekerli, Yeşil Zeytin, Beyaz Ekmek, Haşlanmış Yumurta. more...
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Gaining 0.4 kg a Week
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