Weigh In record (no journal entry) for 02 March 2022
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 73.70g | Prot: 103.39g | Carbs: 62.48g.
Breakfast: Queijo Parmesão (Ralado), Ovo Frito sem Gordura. Lunch: Carrefour Mix 4 Legumes , Ovo Cozido. Dinner: Subway Steak Churrasco. more...
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Losing 3.5 kg a Week
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Mira40tou's Weight History
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