Weigh In record (no journal entry) for 02 March 2022
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91.3 kg
Lost so far: 3.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 47.32g | Prot: 42.98g | Carbs: 171.41g.
Lunch: Bamboe Bumbu Soto Ayam, Mama Suka Rumput Laut Panggang (Nori), Tahu, Telur Rebus, Quaker Quick Cook Oatmeal, Puding Coklat, Sari Roti Roti Tawar Gandum (2), Sari Roti Roti Isi Coklat, Tropicana Slim Stevia Sweetener, Sidomuncul Susu Jahe. Dinner: Sari Roti Roti Isi Coklat. more...
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Losing 6.3 kg a Week
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Memeiiiraners's Weight History
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