Weigh In record (no journal entry) for 02 March 2022
|
85.9 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 35.03g | Prot: 92.74g | Carbs: 169.65g.
Breakfast: Day 3 smoothie, Core Nutritionals Protein Powder, Planet Oat Oatmilk, Planet Oat Unsweetened Oatmilk Vanilla. Lunch: Oscar Mayer Deli Fresh Smoked Turkey Breast, Day 3 smoothie, Friendship Dairies 1% Milkfat Low Fat Cottage Cheese with Pineapple, Del Monte Sunfresh Red Grapefruit (No Sugar Added), Euro Fresh Farms Mini Cucumbers. Dinner: Trader Joe's Mahi Mahi Burgers, Bowl&Basket Shrimp Cocktail, Day 3 smoothie. Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|