Weigh In record (no journal entry) for 23 November 2014
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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2263 kcal
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Fat: 85.88g | Prot: 84.45g | Carbs: 286.98g.
Breakfast: Dos en Uno Galletas Surtidas, Bonella Margarina Light, Lider Hallulla Corriente. Lunch: Naranjas, Frutillas, Tomates, Costillas de Cerdo, Chef Aceite Maravilla, Arroz Blanco, JB Mostaza, Muslos de Pollo (Asados o Cocidos). Dinner: Muslos de Pollo (Asados o Cocidos), Manzana Verde, Colun Yogurt Batido Light, Nestlé Chocapic. Snacks/Other: Andina Aquarius, Trufas, Café, Nueces. more...
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2788 kcal
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Exercise:
Standing - 30 minutes, Sitting - 10 hours, Bicycling (moderate) - 21/kph - 1 hour and 38 minutes, Housework - 20 minutes, Resting - 3 hours and 32 minutes, Sleeping - 8 hours. more...
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mipeorenemigo's Weight History
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