Weigh In record (no journal entry) for 02 March 2022
|
94.6 kg
Lost so far: 3.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 85.22g | Prot: 111.96g | Carbs: 139.67g.
Breakfast: 滷味, 桂冠 貢丸湯, 御料小館 滷肉飯. Lunch: Nisoro 金針花豚腱湯, 媽媽煮藝 蜜汁叉燒炒飯. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|