Weigh In record (no journal entry) for 02 March 2022
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93.9 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 55.38g | Prot: 112.55g | Carbs: 276.57g.
Breakfast: Durazno, Tomates, Huevo Revuelto, Naranjas, Selección Café. Lunch: Lentejas Cocidas, Lucchetti Tallarines Integrales, Tomates, Genial Lechuga Escarola, Hecho en Casa Jugo de Frutilla. Dinner: Lucchetti Tallarines Integrales, Lentejas Cocidas, Hecho en Casa Jugo de Frutilla, Tomates, Genial Lechuga Escarola. Snacks/Other: Soprole Protein +, Dymatize Nutrition Iso 100, Plátano. more...
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Losing 4.9 kg a Week
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nicowxdvd's Weight History
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