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Thaisvelloso
Journal
02 Mar 22
Thaisvelloso's Journal, 02 Mar 22
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Weigh In record (no journal entry) for 02 March 2022
86 kg
Lost so far:
1 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2022:
716 kcal
Fat: 34.68g | Prot: 31.37g | Carbs: 70.20g.
Breakfast:
DIA Pão de Queijo Tradicional, DIA Pão de Queijo Tradicional.
Lunch:
Pepino (com Casca), Beterrabas, Alface, Swift Pernil Tiras.
Dinner:
Forno de Minas Pão de Queijo Tradicional.
more...
2516 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Thaisvelloso's Weight History
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