Weigh In record (no journal entry) for 01 March 2022
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114.2 kg
Lost so far: 21.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 35.59g | Prot: 64.18g | Carbs: 64.53g.
Breakfast: Arla Mellanmjölk 1,5%, Cornflakes. Lunch: Stekt Ägg. Dinner: Ugnsbakad Fisk, Findus Morotsbiffar. more...
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Losing 4.2 kg a Week
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