Weigh In record (no journal entry) for 02 March 2022
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82.7 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 47.77g | Prot: 47.97g | Carbs: 129.18g.
Breakfast: Plecing Kangkung, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), KFC Perkedel. Lunch: Pisang Goreng, Tumis Buncis, Nasi Putih, Telur Dadar. Dinner: Mie Bakso. more...
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Gaining 0.4 kg a Week
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anggianggit67's Weight History
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