Weigh In record (no journal entry) for 02 March 2022
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97.9 kg
Lost so far: 6.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 85.79g | Prot: 56.49g | Carbs: 226.89g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee, Navels Oranges, Broccoli, Peanuts, Baja Fresh Mexican Grill Grilled Veggie Burrito. Snacks/Other: Avocado, Carrots, Apples, Sabra Classics Hummus Singles, Parsley. more...
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2667 kcal
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Exercise:
Stairs (Climbing Stairs) - 14 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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zapatista's Weight History
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