Weigh In record (no journal entry) for 02 March 2022
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48.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 40.13g | Prot: 28.01g | Carbs: 145.50g.
Breakfast: 全麥（100％）麵包. Lunch: 旺旺 厚燒海苔米果, 安佳 有鹽奶油 (10克), 全麥（100％）麵包. Dinner: 同榮 (Old Fisherman) 鰻魚罐頭, 白飯, 白蘿蔔. Snacks/Other: 珍珠奶茶, 77乳加 迷你, 樂事 (Lay's) 意合包原味洋芋片. more...
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Losing 1.4 kg a Week
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luuuyiii1's Weight History
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