rodolfomoes's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
120 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
643 kcal Fat: 25.75g | Prot: 27.92g | Carbs: 81.34g.   Lunch: Rábanos, La Sierra Frijoles Negros Refritos, Cebollas, Lechuga, Carne Asada, Tomates. Dinner: Quesillo, Tortillas de Maíz, Café, Melón , Manzana. more...
3897 kcal Exercise: Hombros, abdomen y cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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rodolfomoes's Weight History


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