Weigh In record (no journal entry) for 16 June 2014
|
59.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 41.44g | Prot: 26.39g | Carbs: 93.26g.
Breakfast: Café com Açúcar, Parmalat Leite Semidesnatado, Sadia Margarina Qualy Light, Nutrella Pão Integral 7 Grãos, Marilan Biscoito Cream Cracker, Seven Boys Bisnaguinha. Lunch: McDonald's Croissant Presunto e Queijo. Snacks/Other: Casa do Pão de Queijo Mini Pão de Queijo. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Admalove's Weight History
|