Weigh In record (no journal entry) for 03 March 2022
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 37.78g | Prot: 46.10g | Carbs: 168.36g.
Breakfast: ABC Saus Sambal, Wings Food Top Coffee Gula Aren, Quaker Oat, Bawang Merah, Bawang Putih, Wortel, Kubis. Lunch: Sambal Matah, Sawi Putih, Putih Telur, Telur Rebus, BonCabe Mi Boncabe Rasa Ramen Pedas. Dinner: Nasi Putih, Telur Dadar. Snacks/Other: So Nice Sosis Sapi, Buah Pir, Alfamart Stik Balado. more...
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Losing 0.9 kg a Week
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Daniindriyani's Weight History
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