Weigh In record (no journal entry) for 03 March 2022
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52.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 41.86g | Prot: 45.91g | Carbs: 151.78g.
Breakfast: Pisang Kepok Rebus. Lunch: Bakwan, Ampela, Hati Ayam, Soto Daging, Nasi Putih. Dinner: Pentol, Pop Mie Rasa Kari Ayam. Snacks/Other: Kerupuk Beras, Mayora Teh Pucuk Harum, Wings Food Teh Javana, Jetz Stick Choco Fiesta. more...
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Gaining 1.4 kg a Week
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debby meidiana's Weight History
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