Weigh In record (no journal entry) for 03 March 2022
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70.3 kg
Lost so far: 4.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 41.76g | Prot: 52.65g | Carbs: 74.98g.
Breakfast: 歐維氏 70%黑巧克力, 歐維氏 70%黑巧克力, 水煮蛋, 里仁 黑芝麻粉. Dinner: 賀寶芙 拿鐵奶昔, 鍋貼, 鍋貼. more...
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Losing 6.3 kg a Week
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Elisha_Lin's Weight History
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