Pedroventura's Journal, 16 Jun 14

Weigh In record (no journal entry) for 16 June 2014

111.1 kg Lost so far: 5.9 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2014:

664 kcal

Fat: 27.17g | Prot: 66.45g | Carbs: 35.20g. Breakfast: Brillante Arroz Tres Delicias, Bistec, Scitec Nutrition 100% Whey Protein. more...

3524 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Pedroventura's Weight History