Weigh In record (no journal entry) for 03 March 2022
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102.7 kg
Lost so far: 6.2 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 24.25g | Prot: 53.32g | Carbs: 153.77g.
Breakfast: Telur Goreng, Hoka Hoka Bento Nasi Putih. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tahu Goreng, Jamur Putih (Ditumis), Hoka Hoka Bento Nasi Putih. Dinner: Telur Rebus. Snacks/Other: ABC Minuman Asam Jawa, Pisang, Pepaya. more...
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Losing 2.1 kg a Week
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Mama Rezi's Weight History
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