Weigh In record (no journal entry) for 03 March 2022
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63 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 31.86g | Prot: 26.41g | Carbs: 102.21g.
Breakfast: Tahu Gejrot, Nasi Merah. Dinner: Tahu Gejrot, Nasi Merah. Snacks/Other: Air Tebu, Roti Isi (Campur Kering, Komersial). more...
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Losing 1.4 kg a Week
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Erina Suwanty's Weight History
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