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besok mau keluar kota, bissmillah bb tetep ganaik atau kalo bisa semoga turunn
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86.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 45.28g | Prot: 55.12g | Carbs: 123.00g.
Breakfast: Buah Naga. Lunch: Susu Coklat, Es Krim Coklat . Dinner: Bihun Goreng, Kubis, Telur Dadar, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 2.1 kg a Week
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Ervinaasetia's Weight History
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