Weigh In record (no journal entry) for 03 March 2022
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58 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 28.14g | Prot: 44.29g | Carbs: 54.03g.
Breakfast: Tahu Goreng, Lele Goreng, Sambal Goreng, Nasi Putih. Lunch: Bakso Daging Sapi. Snacks/Other: Roma Marie Gold Chocolate. more...
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Losing 0.0 kg a Week
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