Terpentina1987's Journal, 16 Jun 14

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Weigh In record (no journal entry) for 16 June 2014

59 kg Lost so far: 19.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2014:

1192 kcal

Fat: 41.09g | Prot: 48.60g | Carbs: 152.54g. Breakfast: Belvita Frühstückskeks Choco. Dinner: Penny Markt Gouda Gerieben, Spaghetti Trocken. Snacks/Other: Zentis Nusspli, Aldi American Sandwich Vollkorn (35g). more...

1767 kcal

Exercise: Desk Work - 9 hours, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 20 minutes, Walking (brisk) - 6.5/kph - 10 minutes. more...

Gaining 0.0 kg a Week

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Terpentina1987's Journal, 16 Jun 14

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Terpentina1987's Weight History