Weigh In record (no journal entry) for 03 March 2022
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58.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 22.53g | Prot: 29.81g | Carbs: 51.73g.
Breakfast: Lemon. Lunch: Tempe Bacem, Nasi Putih, Telur Rebus. Dinner: Telur Rebus, Pepes Tahu, Nasi Putih. Snacks/Other: Kue Putu Ayu, Kue Putu Ayu. more...
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Losing 1.9 kg a Week
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ribella octavian's Weight History
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