Weigh In record (no journal entry) for 03 March 2022
|
91.5 kg
Lost so far: 13.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
2986 kcal
|
Fat: 96.55g | Prot: 69.74g | Carbs: 384.18g.
Breakfast: Kaffee mit Milch, Dr. Oetker Love It! Pflanzlicher Pudding Bourbon-Vanille, Himbeeren. Lunch: Edeka Blutorange Direkt Gepresst, Sodexo Currywurst mit Pommes. Dinner: Gemüsepfanne, Nudeln (Gekocht), Tomatensoße, Pinienkerne, Parmesan (Gerieben), Roter Tafelwein. Snacks/Other: Milka Löffel-Ei. more...
|
Losing 8.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limbalum's Weight History
|