Weigh In record (no journal entry) for 03 March 2022
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65.2 kg
Lost so far: 10.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 13.86g | Prot: 36.22g | Carbs: 55.81g.
Breakfast: Chewing Gum (Sugared). Lunch: Yarden Smoked Turkey Breast, Tripe, Cooked Okra, Aubergine. Snacks/Other: Tea with Milk and Sugar, Cadbury Drinking Chocolate. more...
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Gaining 0.5 kg a Week
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omotayo75's Weight History
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