fattypatty_25's Journal, 03 Mar 22

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Weigh In record (no journal entry) for 03 March 2022

53.8 kg Lost so far: 4.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

720 kcal

Fat: 17.01g | Prot: 39.06g | Carbs: 54.17g. Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Tavuk Göğsü (Derisi Yenmeden), Haşhaşlı Çörek, Yumurta. Dinner: Mojito, Bomonti Bira, Izgara Tavuk. more...

2028 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 8 hours, Watching TV/Computer - 7 hours, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

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fattypatty_25's Journal, 03 Mar 22

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