Weigh In record (no journal entry) for 16 June 2014
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145.6 kg
Lost so far: 0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 75.00g | Prot: 114.00g | Carbs: 189.00g.
Lunch: Mozzarella Fresca 100% Natural Fresh Mozzarella, Taco Bell Beefy 5-Layer Burrito. Dinner: Natural Sea Solid White Albacore Tuna, Great Value 100% Apple Juice, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn. Snacks/Other: Johnnie Walker Red Label Scotch Whisky, Buffalo Wild Wings Chicken Wings, Gin, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn. more...
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4120 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 7 hours, Resting - 10 hours and 30 minutes, Sitting - 6 hours. more...
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Losing 2.3 kg a Week
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Neojapan's Weight History
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