Weigh In record (no journal entry) for 03 March 2022
|
76 kg
Lost so far: 10.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 33.51g | Prot: 45.06g | Carbs: 168.98g.
Breakfast: Sari Roti Sari Roti, Mujigae Jajangmyeon. Lunch: Sayur Campuran, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Cabai Merah Besar, Kubis, Telur, Nasi Putih. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
60ismygoal's Weight History
|