Weigh In record (no journal entry) for 03 March 2022
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71.8 kg
Lost so far: 58.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 70.27g | Prot: 110.28g | Carbs: 396.66g.
Breakfast: Nestlé Manjar, Costa Galletas de Agua, Hellmann's Ketchup Light, Calo Queso Gauda, Huevo, Milka Piacere Fondente Extra Cacao, Lucchetti Fideos Espirales Integrales. Lunch: Vivo Jugo, Zanahoria, Lechuga, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Papa. Dinner: Colun Yoghurt Frutos Secos, Evercrisp Ramitas, Manzana, Hellmann's Mayonesa Light, Tomates, Palta, Hallulla, Vivo Check Cacao, Colun Yoghurt Batido Mora. Snacks/Other: Tomates, Hellmann's Mayonesa Light, Zanahoria, Lechuga. more...
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steady weight
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hanscon z's Weight History
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