Weigh In record (no journal entry) for 03 March 2022
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 76.66g | Prot: 54.79g | Carbs: 105.76g.
Breakfast: Omelette. Lunch: Kinder Pingui, Clémentines, Findus Colin d’Alaska Façon Fish & Chips , Mayonnaise Légère, Notre Jardin Mélange de Crudités. Dinner: Kinder Pingui, Oeuf Dur, Mayonnaise Légère, Marque Repère Filet de Colin d'alaska , Concombre (Pelé). Snacks/Other: Côte d'Or Chocolat Noir Amandes, Cookies aux Pépites de Chocolat (avec du Beurre). more...
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Losing 0.7 kg a Week
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