habeba_'s Journal, 03 Mar 22

habeba_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2022

58.4 kg Lost so far: 6.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

824 kcal

Fat: 34.73g | Prot: 34.38g | Carbs: 101.55g. Breakfast: Sweet Potato (Without Skin, Cooked, Boiled) , Strawberries, لبن جاموسي لبن جاموسي . Lunch: لبن جاموسي لبن جاموسي, Boiled Egg. Dinner: Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Sunflower Oil, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). more...

140 kcal

Exercise: Walking (exercise) - 5.5/kph - 36 minutes, Samsung Health - 23 hours and 24 minutes. more...

Losing 15.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

habeba_'s Weight History

View Complete History

habeba_'s Journal, 03 Mar 22

Submit a Comment

habeba_'s Weight History