Dila2404's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
55 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1118 kcal Fat: 30.07g | Prot: 43.85g | Carbs: 166.52g.   Dinner: Ultra Jaya Teh Kotak. Snacks/Other: McDonald's Chocolate Sundae, Tumis Buncis, Telur Dadar, Indomart Cumi Asin, Ubi Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
Gaining 0.3 kg a Week

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Dila2404's Weight History


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