Weigh In record (no journal entry) for 02 March 2022
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70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 47.98g | Prot: 244.68g | Carbs: 273.40g.
Breakfast: Chick-fil-A Zesty Buffalo Sauce, Costco Rotisserie Chicken Breast Meat, White Rice, Oroweat 12 Grain Bread, Vitasport Pro7ein, Oatmeal, Oroweat 12 Grain Bread, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme. Lunch: Boiled Egg, Egg White , Trader Joe's Tangerines, Chick-fil-A Sweet & Spicy Sriracha Sauce, Rockstar Inc Sugar Free Energy Drink, King's Hawaiian Hawaiian Sweet Rolls, Oroweat 12 Grain Bread, Costco Rotisserie Chicken Breast Meat, White Rice, Oroweat 12 Grain Bread. Dinner: Mayonnaise , Calavo Avocado, Tuna Sashimi, White Rice. Snacks/Other: Boiled Egg, Muscle Feast Whole Oat Powder, Vitasport Pro7ein. more...
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steady weight
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Darwin O's Weight History
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