Weigh In record (no journal entry) for 03 March 2022
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 42.42g | Prot: 77.35g | Carbs: 132.75g.
Breakfast: Canto de Minas Triplo Zero Ameixa , DIA Manga Rosa . Lunch: Cepêra Molho Barbecue, Alface Americana, Azeitonas Verdes, Tomates, Coxão Duro Cozido, Piracanjuba Creme de Leite 17% de Gordura, Peito de Frango, Macarrão sem Carne com Molho de Tomate. Dinner: Bacon, Bem Brasil Batata Palito. Snacks/Other: Goiaba, Queijo Minas. more...
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Losing 15.4 kg a Week
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ingridsantana65's Weight History
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