Weigh In record (no journal entry) for 03 March 2022
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88 kg
Lost so far: 28 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 54.12g | Prot: 64.58g | Carbs: 226.09g.
Breakfast: Kinder Maxi. Lunch: Itinéraire des Saveurs Couscous à la Marocaine . Dinner: Delisse Crème Entière Liquide, Omelette ou Oeuf Brouillé, Fromage Romano Râpé, Tous les Jours Coquillettes. Snacks/Other: Oranges, Pain de Mie, Lidl Pâte à Tartiner Choco Nussa. more...
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Losing 2.3 kg a Week
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ghachouatou's Weight History
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