zazi.'s Journal, 03 Mar 22

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Weigh In record (no journal entry) for 03 March 2022

77.8 kg Lost so far: 2.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

937 kcal

Fat: 32.70g | Prot: 98.76g | Carbs: 57.88g. Breakfast: Kokt Ägg. Lunch: Kycklingfilé. Dinner: Gröna Ärtor, Broccoli, Stekt Potatis, Lax. Snacks/Other: Kaffe med Mjölk. more...

2875 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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zazi.'s Journal, 03 Mar 22

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zazi.'s Weight History