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gabrielaavenia
Journal
03 Mar 22
gabrielaavenia's Journal, 03 Mar 22
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Weigh In record (no journal entry) for 03 March 2022
52.6 kg
Lost so far:
3.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2022:
1000 kcal
Fat: 49.33g | Prot: 35.21g | Carbs: 102.70g.
Lunch:
Pan de Hamburguesa, Facturas, Sandwich de Miga, Queso Feta, Bollo de Leche.
more...
1718 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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gabrielaavenia's Weight History
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