Weigh In record (no journal entry) for 03 March 2022
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 33.46g | Prot: 43.91g | Carbs: 158.32g.
Lunch: Fruta do Conde, Peixe-Espada, Caldo de Peixe, Arroz Branco (Cozido). Dinner: Ingredient Calda Quente de Chocolate, Panco Bolo Integral Banana com Aveia e Mel. more...
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Losing 0.1 kg a Week
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Gessica Campelo's Weight History
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